SAFOOF MOHAZZIL (50 GM) by Hamadard
- DEHLVI NATURALS
- Hamadard Laboratories
- In Stock
- Ex Tax: ₹108
QUANTITY 100 gm.
A very effective product for weight management. Its regular use helps in reducing fat which inturn reduces weight gradually.
SIDE EFFECTS: None.
DOSAGE: 5 g to be consumed with water or preferably with 50 ml Arq Zeera once a day.
DIETARY ADVICE: Follow a low calorie diet and exercising every day for at least 30 minutes can help you to further lose weight. Avoid intake of too much salt and instead of 2 meals during the day, try to eat 4-5 small mini-meals spaced 2-3 hours apart during the day, but try not to eat after 8.00 pm. Increase the quantity of fruits, vegetables and dietary fibers, whole-wheat flour, cereals, brown rice, beans and oatmeal in the diet. Avoid rice, potato, chocolates, alcohol, ice creams, cheese, sweets, and butter. Replace whole milk with skimmed milk or low fat milk. Avoid stress and tension.
Tags: WEIGHT MANAGEMENT